MIAMI. – He careful of each person includes health oral. It is about the state of the mouth, the teeth and the orofacial structures that allow fundamental functions to be performed how to eat, breathe and speaksays the World Health Organization (WHO).
In addition, this aspect of health includes psychosocial aspects such as self-esteem, well-being and the ability to socialize and work without pain, discomfort or embarrassment.
“Oral health varies throughout life, from childhood to old age, it is essential for general health and “helps people participate in society and reach their full potential.”says the WHO.
An important element is dental health is linked to the prevention of infections that can affect other parts of the body. So, for example, gum problems can be related to diabetes or heart conditions.
Oral diseases are among the most common non-communicable diseases in the world and affect approximately 3.5 billion people. Among these ailments are:
. Tooth decay.
. Periodontal (gum) disease.
. Tooth loss.
. Oral cancer. This disease is more likely to occur in people over 40 years of age and men are more likely than women to have it.
Orodental trauma, noma and congenital defects such as cleft lip and palate.
Mouth and teeth care
The US National Institute on Aging recommends several measures for optimal oral health:
. Visit the dentist regularly for a checkup and cleaning.
. Use a toothpaste with fluoride to protect your teeth against tooth decay, especially if you are at higher risk for cavities.
. Brush your teeth twice a day.
.Floss regularly.
.Consume a diet balanced.
.Stop smoking. This habit increases the risk of developing gum disease.
