Hypomania is a decompensation of mood, slighter than mania, which can last weeks. These emotional fluctuations appear in the bipolar disorder.
Hypomania is characterized by excessively expansive and euphoric character. When suffering, the need to sleep is reduced and can reach have ideas for the acceleration of thought.
Sometimes, it can be caused by antidepressants, which in people with bipolar disorder can cause a mood. The treatment consists of taking stabilizer drugs of mood, such as lithium
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What is the difference between mania and hypomania?
According to the Mayo Clinic, hypomania and mania are different, but show similar symptoms.
Mania has a more severe impact than hypomania. It presents more evident difficulties in the workplace, school and social activities, in addition to relations with others.
Mania can cause disconnection with reality, called psychosis and would be necessary Receive treatment In the hospital.
Mania and Hypomania crises include three or more of the following symptoms:
• Have greater activity, energy or agitation of the usual.
• Consent of an altered perception of well -being or excessive confidence in itself
• Require significantly less sleepy than usual.
• Discuss quickly and excessively.
• Have fast thoughts or move quickly from one matter to another.
• Distract easily.
• Make wrong choices. For example, you can venture into impulsive purchases, run sexual hazards or make risky investments.
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How is it prevented?
There is no method to avoid this disorder, according to the Mayo Clinic. However, receiving therapy when a mental disorder is identified can help prevent bipolar disorder or other mental disorders aggravating.
These are Some strategies to prevent That mild symptoms become total crisis of mania or depression, according to the aforementioned clinic:
• Look at the alert signs. Communicating with the medical team about the symptoms from the beginning can prevent crises. You could have discovered patterns for your bipolar crises and the factor that causes them. It is important that your family or friends are alert to alert signals.
• Sleep what is necessary. Sometimes sleep interruptions cause bipolar instability.
Avoid alcohol consumption and narcotic substances. The use of alcohol or illicit substances can aggravate the symptoms and raise the possibilities of being presented again.
• Take the drugs as they were prescribed. You could feel the temptation to interrupt the treatment, but don’t do it. Stop consuming the drug or decreasing the dose autonomously can cause a reaction of abstinence. In addition, symptoms can be aggravated or re -emerged.
(With EFE information)
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