Why it is essential that you use sunscreen even if you have dark skin

People with dark skin also need to use sunscreen, and there is more than one reason for it.

Excessive exposure to ultraviolet rays can cause solar burns, dark spots and wrinkles, in addition to increasing the risk of skin cancer.

The dark skin melanin offers some additional protection against the sun, but dermatologists claim that, by itself, it is not enough.

“Everyone needs sunscreen. But the reasons why one could use it can differ depending on their skin tone,” said Dr. Jenna Lester, founder of the Color Leather Clinic at the University of California in San Francisco.

Do people with dark skin need sunscreen?

White people are generally more likely to develop skin cancer compared to black and Hispanic people. However, these are less likely to survive the most dangerous type of skin cancer called Melanoma, according to the American Cancer Society.

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Black patients They usually develop melanoma in the hands and feet. The sunscreen is an additional defense layer that helps prevent a series of problems, such as solar burns, hyperpigmentation after acne, rosacea and dark spots on the face.

Dr. Oyetewa Asempa of the Baylor Medicine College often remembers her dark leather patients: “All the problems they come to see me are caused or worsened by the sun.”

How much sunscreen do people need?

To stay safely under the sun, it is important to choose a sunscreen with a sun protection factor or SPF of at least 30 and re -apply it every two hours. People who go to the pool or the beach must put a sunscreen beforehand, and Remember to apply it generously before and after being in the water.

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Most people do not use enough sunscreen when they apply, Lester said. Be sure to put the equivalent of two long fingers on the face and a generous amount in the body.

Search sunscreens based on chemicals to avoid ash white tone. Two key ingredients of mineral products – zinc oxide and titanium oxide – are the culprits of that annoying discoloration in the dark skin.

Colorful sunscreens contain pigments that block the visible light of the sun and offer additional protection against dark spots. Using a hat or sun clothing with an ultraviolet protection factor or UPF classification can even more improve security.

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Whatever the sun protection routine, It is important to keep itLester said. Some UV rays can cross the windows of the car and houses and cause sun damage even when it is indoors, which makes it even more important to take care of the skin while the sun shines.

“It’s about trying to turn it into a daily habit,” he said. “(This is) constancy on intensity.”